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Chestnuts

Castanea spprequire

Chestnuts, unlike most other nuts, have a high water content and very little oil, rendering them essentially fat free. They contain high quality protein, are high in complex carbohydrates, and are cholesterol free. The sweet flesh is versatile and can be used in many gourmet recipes, or simply enjoyed roasted or boiled. They require a well-drained location and will bear more heavily if multiple trees are planted.

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